Cira is a highly regarded counsellor and psychotherapist who has worked in the field for many years. Cira holds membership with the Australian Counselling Association and the AASW.
Cira’s approach provides a welcoming space for individuals to promote self- awareness, acceptance, integration and a meaningful experience that supports personal development, wellbeing, and growth. She has experience supporting a diverse range of clients with anxiety, depression, trauma, low self-esteem, addiction, grief, and loss.
Each session with Cira is tailored to the specific therapeutic needs of each client. Cira provides an integrated, client-centred approach, incorporating from a variety of evidence-based interventions and therapeutic modalities, including experiential and Transpersonal Psychotherapy (TEP), Mindfulness and Acceptance-Based Therapies, and Emotion-focused Therapy (EFT), which allows know where her clients are and support them on their unique life journeys.